Maple Leaf Dentistry

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Proper Brushing Techniques Should Include

Brushing your teeth is an important part of your oral hygiene routine. For a healthy mouth and smile the ADA recommends you:

Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush wonâ??t do a good job of cleaning your teeth.
Make sure to use an ADA-accepted fluoride toothpaste.

The proper brushing technique is to:

Place your toothbrush at a 45-degree angle to the gums.
Gently move the brush back and forth in short (tooth-wide) strokes.
Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
Brush your tongue to remove bacteria and keep your breath fresh.


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Peterborough Dentists

Dr. Cam Crawford, along with his friendly and professional team of hygienists and office support staff are excited to meet with you and your family. Regardless of whether you need a regular cleaning, dental check-up, whitening, crown, fillings or a bridge, Dr. Crawford and his team can offer you the modern dental services you require.

Maple Leaf Dentistry

Hours of Operation:
Monday - Thursday 7:30 am - 4:30 pm

Office Address:
291 Reid Street
Peterborough, Ontario
K9J 3R2